ok.. my ankle problem has always been a pain in my arse and doctors has said he could do much.. and thus pushed me to physio~~ ok.. physio was good.. but only relieve the pain a bit...
and i used to hate running alot.. hate to pant like a dog.. but ever since after Tekong Slimming Center~ i like to run abit... but running only cause the ankle to worsen~~ sad...
but after i came back from tomb-sweeping from malaysia and my uncle saw me limping like a cripple~~ took me to this sensei and within like 10 sec.. the pain was kinda relieve and the swell kinda went down.. i'm quite amazed by my torlerance level.. can stand the pain for sooo long.. and doctors ONLY gave me a hell lot of pain killers~~ if i sell each pill at 10c i can earn a fortune already~~~ * faint~~
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